Wigan Meditation Classes
Saturday morning meditation class at the Museum of Wigan Life.
Enjoy teachings and guided meditations that help develop inner peace, wisdom and compassion.
No need to book beforehand.
Chairs are provided.
No need to wear special clothing.
The purpose of meditation is to make our mind calm and peaceful.
If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.
Museum of Wigan Life, Library Street, Wigan WN1 1NU
£5, no need to book
Chairs are provided
With Lisa Newman, Gillian Yorke and Peter Dilworth.
Week Beginning Monday 2nd September - 'Improving relationships with meditation'
Week Beginning Monday 9th September - 'The stickiness of attachment'
Week Beginning Monday 16th September - 'How anger destroys relationships'
Week Beginning Monday 23rd September - 'Dealing with difficult people'
Week Beginning Monday 30th September - 'Letting go of selfishness'
Week Beginning Monday 7th October - 'The compassionate heart'
Week Beginning Monday 14th October - 'How things really are'
21st October - 1 week term
Week Beginning Monday 28th October - 'Introduction To Buddhism'
Week Beginning Monday 4th November - 'The Key To Inner Peace'
Week Beginning Monday 11th November - 'What is Modern Buddhism?'
Week Beginning Monday 18th November - 'Introduction To Meditation'
Week Beginning Monday 25th November - 'What Is The Meaning Of Our Life?'
Week Beginning Monday 2nd December - 'Understanding Impermance'
Christmas Party - Thursday 12th December 7.30pm
Term Break For Christmas
Classes restart in January
If we train in meditation, our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness.