The class features teachings & guided meditations with Gen Pagpa.
Thursday 2nd July, 10.30am – 12noon
Make Friends With Your Mind
A series of classes based on the book ‘How To Understand The Mind’ by Geshe Kelsang Gyatso.
This week –
Combating the stickiness of attachment.
The class is beamed from the internet on to your computer, tablet or phone – a link is provided when you book.
The teacher of this class, Gen Pagpa, is an English Buddhist Monk who has over 20 years experience in studying Buddhism and has led many retreats and courses at Buddhist Centres around the country.
The book that the class is based on can be downloaded from https://tharpa.com/uk/how-to-understand-the-mind.html