‘Learning To Like Yourself’, Internet Class, Sunday 22nd November - Vajravarahi KMC

‘Learning To Like Yourself’, Internet Class, Sunday 22nd November

£10.00

 

 

It is easy to find fault with others, but it’s even easier to find fault with ourself.

Many people are unhealthily preoccupied with their faults and mistakes and as a result, develop self-hatred which is not based in reality and is emotionally harmful.

This course will explain how by relating to our natural good qualities, we can find many good reasons to like ourself. 😎

 

The teachings & guided meditations are led by Gillian Yorke. 

Gillian has taught regularly in the Wigan area, and studies on the Teacher Training Program at the Centre.  Her teachings are clear and practical, and the guided meditations are relaxing and easy to follow.

 

Everyone is welcome to attend this live class on Zoom – the links will be sent to you when you book. 💻

If you would like to attend the class later, you can be sent a video recording of the teachings and meditations and watch them in your own time.

 

What others are saying –

‘These videos are so helpful in these testing times. Thank you for providing such a wonderful service!’

‘A customer of mine ‘Highly Recommended’ the Mindfulness/Meditation Classes presented by Gillian Yorke at Lowton High School for help with anxiousness…’

 

Sunday 22nd November

Session 1 – 10am to 11.15am

Session 2 – 11.45am to 1pm

 

 

To book click on ‘Add to basket’, then ‘View basket’, then ‘Proceed to checkout’.

 

Description

Teachings & guided meditations with Gillian Yorke.

Everyone welcome to attend this live class on Zoom!

Links are sent to you when you book.

A video recording of the class is available to those who book but can’t attend on the day.

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