Two short meditation and teaching classes.
Teachings and guided meditations.
Suitable for anyone, no experience is needed.
‘Making Room For Love, Part 3’ with Lisa Newman.
‘Outer & Inner Problems’ with Patrick Kenny.
The classes are YouTube videos which are available to watch for up to 7 days after purchasing.
They feature a short guided meditation, a teaching, and then a longer meditation to finish.
Total length for each video is about 30 minutes.