Poulton-le-Fylde Meditation Classes 

 These weekly Monday night meditation classes in Poulton are open to anyone, no experience is needed. Chairs are provided, and there’s no need to wear special clothing.

They feature a guided meditation, a teaching on Modern Buddhism, and a second meditation. There is an opportunity to ask questions at the end of the class.

The teachings and guided meditations are designed to help in dealing with the difficulies and problems of everyday life.

At Teanlowe Community Centre, Queensway

(Next door to Seniors Fish & Chip Shop)

Monday’s, 7.30pm to 9pm. £5, no need to book. 

The purpose of meditation is to make our mind calm and peaceful.

If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.

Venerable Geshe Kelsang Gyatso Rinpoche

Spring 2019 Classes

Mondays 7.30pm-9pm (£5) 

Last class is on 22nd July, then a break till 2nd September

At Teanlowe Community Centre, Queensway.
(Next door to Seniors Fish & Chip Shop).

With Sarah McGovern & Kelsang Gama.

Class Topics

‘Enjoying Life’


Week Beginning Monday 1st July – ‘The Inner Wealth Of Compassion’


Week Beginning Monday 8th July – ‘Meditations For Relaxation’


Week Beginning Monday 15th July – ‘Meditations For A Kind Heart’


Week Beginning Monday 22nd July – ‘Meditations For A Clear Mind’


Term break for the summer.

Man enjoying meditation and inner peace.

If we train in meditation, our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually we shall be able to stay happy all the time, even in the most difficult circumstances.

Venerable Geshe Kelsang Gyatso Rinpoche

Vajravarahi KMC

Meditation & Modern Buddhism.

Preston & Lancashire.

Everyone Welcome!

Charity Number 292304

38 West Cliff, Preston, PR1 8HU

(01772) 884919

[email protected]g.uk


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