Staying Peaceful In A Troubled World

It can sometimes seem impossible to be happy in the world today. We, our family, and our friends face difficulties and problems nearly every day. When we put on the news and go on the internet we see war, famine and unstable politicians all around the world.

Despite this, it is possible to keep a positive and happy mind when faced with these conditions. By following Buddhas teachings, we can use these difficulties to develop compassion and the wish to attain enlightenment for the benefit of others. Thus the problems we see can be used as an incentive to develop love, compassion and wisdom, and to use meditation to become a better person. Find out more on this short course in Preston.

Sunday 29th April, 10am-1pm, £10, click here to book

There will be a break for refreshments half way through. No experience is necessary, chairs and cushions are provided in the meditation room.

The class is taught by Gen Pagpa, who has 20 years experience in studying meditation and Buddhism and teaches in a warm, loving manner which is easy to understand and practice.

At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU