Day Courses & Retreats
At Vajravarahi KMC, 38 West Cliff, Preston, PR1 8HU.
To book call (01772) 884919 or click on the link below.
Open to anyone, no experience needed.
Classes feature teachings & guided meditations.
The full day courses include a vegi/vegan lunch.
Autumn 2019 Schedule
‘Clear Mind, Happy Life’ – Weekend Retreat
Teachings and guided meditations based on the recent Kadampa Summer Festival at Manjushri KMC.
You do not have to attend every day – feel free to come along to any of the days.
The course is led by Gen Pagpa, who has 20 years experience in studying Buddhism and has led many retreats in Meditation Centres around the country. He teaches in a powerful yet light-hearted manner which is easy to follow and understand.
Accommodation is available if you would like to stay over. For more details please contact the Meditation Centre by emailing [email protected] or calling (01772) 884919.
Friday 16th August – Sunday 18th August
With Gen Pagpa
Just Breathe – the Art of Deep Relaxation
This morning course features teachings and simple guided meditations that introduce the art of meditation through which we can experience a happy and relaxed mind.
Suitable for those who are new to meditation and also those who like the support of an experienced teacher who can guide them in a professional manner.
‘It is possible to experience inner peace and contentment just by controlling the mind’ ~ Venerable Geshe Kelsang Gyatso Rinpoche
The class is taught by Gen Pagpa, who has 20 years experience in studying meditation and Buddhism and teaches in a warm, loving manner which is easy to understand and practice.
Chairs and cushions are provided in the meditation room.
10am-11.15am – Teaching & Meditation
11.15am-11.45am – Refreshment Break
11.45am-1pm – Teaching & Meditation
Sunday 1st September
With Gen Pagpa