Meditation Day Courses In Preston

Vajravarahi Kadampa Meditation Centre runs a variety of meditation courses in Preston. These vary from short half day classes to longer day courses with a vegetarian lunch. They cover a variety of topics, but they all feature teachings and meditations which help to develop inner peace, love, compassion and wisdom.

What Happens On A Course

There are teachings and guided meditations from an experienced meditation teacher. Courses are open for anyone to attend, without any previous experience. You do not have to be a Buddhist to attend – the Meditation Centre is open to anyone and everyone. The meditation room is quiet and peaceful, with chairs and cushions being provided. Vegetarian and vegan food is provided on the longer day courses.

The Venue

Vajravarahi Kadampa Meditation Centre is located about 5 minutes walk from Preston Train Station at 38 West Cliff, PR1 8HU. There is the beautiful Avenham Park only a few minutes walk away, with the usual City Centre facilities about 10 minutes walk away.

Up Coming Meditation Events

Click on the link below for more details –

The Bliss Of Perfect Freedom – Sunday 26th November

Meditations For A Kind Heart – Saturday 10th December