Lytham Weekly Meditation Classes 

 These weekly Wednesday night meditation classes in Lytham are open to anyone, no experience is needed. Chairs are provided, and there’s no need to wear special clothing.

They feature a guided meditation, a teaching on Modern Buddhism, and a second meditation. There is an opportunity to ask questions at the end of the class.

The teachings and guided meditations are designed to help in dealing with the difficulties and problems of everyday life.

 At YMCA Lytham, Mythop Road, Lytham, FY8 4HB

Wednesdays 7.30pm-9pm (£5).  No class on Wednesday 2nd October.

No need to book.

The purpose of meditation is to make our mind calm and peaceful.

If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.

Venerable Geshe Kelsang Gyatso Rinpoche

Autumn 2019 Classes

Wednesdays 7.30pm-9pm (£5)

At YMCA Lytham, Mythop Road, Lytham, FY8 4HB.

Taught by Nick Colledge.

Nick is currently studying ‘Joyful Path Of Good Fortune’ on the Foundation Program at Vajravarahi KMC.

Lytham Meditation Teacher, Nick Colledge

Class Topics

'Improving Relationships'

Week Beginning Monday 2nd September - 'Improving relationships with meditation'

Week Beginning Monday 9th September - 'The stickiness of attachment'

Week Beginning Monday 16th September - 'How anger destroys relationships'

Week Beginning Monday 23rd September - 'Dealing with difficult people'

Week Beginning Monday 30th September - 'Letting go of selfishness'

Week Beginning Monday 7th October - 'The compassionate heart'

Week Beginning Monday 14th October - 'How things really are'

21st October - 1 week term

'Modern Buddhism'

Week Beginning Monday 28th October - 'Introduction To Buddhism'

Week Beginning Monday 4th November - 'The Key To Inner Peace'

Week Beginning Monday 11th November - 'What is Modern Buddhism?'

Week Beginning Monday 18th November - 'Introduction To Meditation'

Week Beginning Monday 25th November - 'What Is The Meaning Of Our Life?'

Week Beginning Monday 2nd December - 'Understanding Impermance'

Term Break For Christmas

Classes restart in January

If we train in meditation, our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually we shall be able to stay happy all the time, even in the most difficult circumstances.

Venerable Geshe Kelsang Gyatso Rinpoche

Vajravarahi KMC

Meditation & Modern Buddhism.

Preston & Lancashire.

Everyone Welcome!

Charity Number 292304

38 West Cliff, Preston, PR1 8HU

(01772) 884919

[email protected]


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