Lytham Weekly Meditation Classes
These weekly Wednesday night meditation classes in Lytham are open to anyone, no experience is needed. Chairs are provided, and there’s no need to wear special clothing.
They feature a guided meditation, a teaching on Modern Buddhism, and a second meditation. There is an opportunity to ask questions at the end of the class.
The teachings and guided meditations are designed to help in dealing with the difficulties and problems of everyday life.
At YMCA Lytham, Mythop Road, Lytham, FY8 4HB
Wednesdays 7.30pm-9pm (£5).
No need to book.
The purpose of meditation is to make our mind calm and peaceful.
If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.
Wednesdays 7.30pm-9pm (£5)
Last class 4th December, restart 22nd January
At YMCA Lytham, Mythop Road, Lytham, FY8 4HB.
Taught by Nick Colledge.
Nick is currently studying ‘Joyful Path Of Good Fortune’ on the Foundation Program at Vajravarahi KMC.
Week Beginning Monday 20th January- 'Introduction To Buddhism'
Week Beginning Monday 27th January- 'What Is The Meaning Of Our Life?'
Week Beginning Monday 3rd February - 'Seeking Protection From Suffering'
Week Beginning Monday 10th February - 'Do You Believe In Karma?'
Week Beginning Monday 17th February - term break, no classes
Week Beginning Monday 24th February - 'What Causes Suffering?'
If we train in meditation, our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness.