Lytham Weekly Meditation Classes 

 These weekly Wednesday night meditation classes in Lytham are open to anyone, no experience is needed. Chairs are provided, and there’s no need to wear special clothing.

They feature a guided meditation, a teaching on Modern Buddhism, and a second meditation. There is an opportunity to ask questions at the end of the class.

The teachings and guided meditations are designed to help in dealing with the difficulties and problems of everyday life.

 At YMCA Lytham, Mythop Road, Lytham, FY8 4HB

Wednesdays 7.30pm-9pm (£5).  

No need to book.

The purpose of meditation is to make our mind calm and peaceful.

If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.

Venerable Geshe Kelsang Gyatso Rinpoche

Wednesdays 7.30pm-9pm (£5)

No class on 19th February.

At YMCA Lytham, Mythop Road, Lytham, FY8 4HB.

Taught by Nick Colledge.

Nick is currently studying ‘Joyful Path Of Good Fortune’ on the Foundation Program at Vajravarahi KMC.

Lytham Meditation Teacher, Nick Colledge

Class Topics

'Modern Buddhism'

Week Beginning Monday 3rd February - 'Seeking Protection From Suffering'

Week Beginning Monday 10th February - 'Do You Believe In Karma?'

Week Beginning Monday 17th February - term break, no classes

Week Beginning Monday 24th February - 'What Causes Suffering?'

Week Beginning Monday 2nd March - 'Freedom From Suffering'

Week Beginning Monday 9th March - 'Developing Affectionate Love'

If we train in meditation, our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually we shall be able to stay happy all the time, even in the most difficult circumstances.

Venerable Geshe Kelsang Gyatso Rinpoche

Vajravarahi KMC

Meditation & Modern Buddhism.

Preston & Lancashire.

Everyone Welcome!

Charity Number 292304

38 West Cliff, Preston, PR1 8HU

(01772) 884919

[email protected]


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