Preston Weekly

Meditation Classes

At Vajravarahi Kadampa Meditation Centre, 38 West Cliff, Preston, PR1 8HU.

These weekly meditation classes in Preston feature teachings and guided meditations which lead to peace and stillness inside.

Chairs are provided, no previous experience necessary, and no need to book in advance – come along whenever you want to!

There is some on-street parking, but it is limited so please give yourself plenty of time if you are driving. There is a car park on Christian Road, which is parallel to West Cliff.

Spring 2019 Class Schedule

Wednesday early evening 6pm-6.30pm (free)

With Sarah McGovern. Sarah is on the Teacher Training program and has been studying Buddhism for 20 years.

Thursday mornings at 10.30am-12noon (£5)

With Gen Pagpa.

Thursday evenings 7.30pm-9pm (£5)

 With Gen Pagpa.

Friday lunchtimes at 1pm-1.30pm

 

 With Gen Pagpa and Janette Bimson on alternative weeks.

Janette is currently study ‘Joyful Path Of Good Fortune’ on the Foundation Program at the Centre.

Saturday mornings at 10.30am-12noon (£5)

With Gen Pagpa.

Class Topics

‘Meditations For Modern Life’

Week Beginning Monday 21st January – ‘What is Meditation?’

Week Beginning Monday 28th January – ‘How to Structure a Meditation Session’

Week Beginning Monday 4th February – ‘Meditations for Relaxation’

Week Beginning Monday 11th February – ‘Meditations for a Kind Heart (1)’

Week Beginning Monday 18th February -1 week term break

Week Beginning Monday 25th February – ‘Meditations for a Kind Heart (2)’

‘Dealing with Anxiety & Depression’

Week Beginning Monday 4th March – ‘What Are Problems’

Week Beginning Monday 11th March  – ‘Using Love To Be Happier (1)’

Week Beginning Monday 18th March – ‘Using Love To Be Happier (2)’

Week Beginning Monday 25th March – ‘Being Joyful’

Week Beginning Monday 1st April – ‘Impermanence’

Week Beginning Monday 8th April – ‘Using Meditation To Be Happier’

Week Beginning Monday 15th April – no classes for 2 weeks 

Advanced Study Program – Tuesday nights 

If you would like to take your study and experience of meditation and Buddhism further, then consider joining the Foundation Program. Classes consist of prayers, a guided meditation, a teaching and a paired discussion. Periodically there is a group discussion. If you wish to join, please contact the Centre by calling (01772) 884919 or emailing [email protected] There are certain commitments to being on FP which can be explained to those who are interested.

Advanced Study Program – Heart Jewel Class, 

Fridays 7.30pm-9pm (£5)

 An explanation of the ‘Heart Jewel Practice’. With Gen Pagpa. Open to anyone.

 

Vajravarahi KMC

Meditation & Modern Buddhism.

Preston & Lancashire.

Everyone Welcome!

Charity Number 292304

38 West Cliff, Preston, PR1 8HU

(01772) 884919

[email protected]

 

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