10am – 1pm (with a break for refreshments)
Live On The Internet
£10
Led by Lisa Newman.
Scroll down for more details or click the red button to book.
Everyone welcome to attend. If you have any questions call (01772) 884919 or email [email protected]
A video recording is available to watch for 7 days after the class.
Lisa has taught regularly in Blackpool and Preston, and studies on the Teacher Training Program.
Enjoy developing inner peace as a way to reduce anxiety.
Advice on how to live in the moment and reduce worry.
Practical methods to take away and use in our busy lives.
‘this was a lovely class, 2 very relaxing and mindfull meditaions, I couldnt stay for the full session but really enjoyed listening to Lisa, thankyou.
Thank you so much to Lisa Newman for the 2 30 minute meditation classes on developing self confidence. They were exactly what I needed.
The Buddhist Centre in Preston is allowed to stay open to the public, and a limited number of tickets are available if you would like to attend at 38 West Cliff. For more details click on the white button.
Vajravarahi Kadampa Meditation Centre
Charity Number 292304
38 West Cliff, Preston, PR1 8HU
(01772) 884919
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