‘Learn To Meditate In Half A Day’
Sunday 24th January
10am – 1pm (with a break for refreshments)
Live On The Internet
£10
Beautiful guided meditations. Helpful teachings.
Led by Gillian Yorke.
Scroll down for more details or click the red button to book.
With Gillian Yorke
‘Learn To Meditate In Half A Day’
No Experience Needed
Everyone welcome to attend. If you have any questions call (01772) 884919 or email [email protected]
Live On the Internet
A video recording is available to watch for 7 days after the class.
Experienced Teacher
Gillian has taught regularly in the Wigan area, and studies on the Teacher Training Program.
Relaxing Meditations
The course features guided meditations that help you to relax and de-stress.
Clear Teachings
Clear and practical guidance on how to meditate at home.
Regular Practice
Helpful advice on setting up a regular meditation practice.
TESTIMONIALS
Previous Courses By Gillian Yorke
‘Learning To Like Yourself’
‘I ‘injoyed’ the course and it really touched my heart. Thanks to all.’
M.M.
Blackpool
Weekly Classes In Lowton
‘A customer of mine ‘Highly Recommended’ the Mindfulness/Meditation Classes presented by Gillian Yorke…’
Julie
Manchester
Other Class Are Available To Attend In Person
The Buddhist Centre in Preston is allowed to stay open to the public, and there are other weekly classes which you can attend in person at 38 West Cliff. For more details click on the white button.
Vajravarahi Kadampa Meditation Centre
Charity Number 292304
38 West Cliff, Preston, PR1 8HU
(01772) 884919
International Festivals
Tharpa Publications
