Drop-In Meditation Classes In Lowton
Lowton High School, H Block, Newton Road, Lowton WA3 1DU
Wednesday evenings at 7pm-8.30pm (£5) (no class on 14th February)
Classes feature teachings and guided meditations which lead to peace and stillness inside.
Chairs are provided, no previous experience necessary, and no need to book in advance – come along whenever you want to!
‘Suffering, problems, worries, unhappiness, and pain all exist within our mind; they are unpleasant feelings, which are part of the mind. Through controlling and purifying our mind we can stop them once and for all.’
Geshe Kelsang Gyatso