Unguided Meditation Retreat
Wind-down and switch off with some quiet time for meditation.
Saturday 12th August – Friday 18th August
Unguided Lamrim Retreat
Sessions feature time for reading, prayers and a silent meditation.
Session times are 9am-10am, 11am-12noon, 4pm-5.15pm, 7.30pm-8.30pm.
Free to attend.
Attend as many or as few sessions as you wish.
The stages of the path to enlightenment, or Lamrim in Tibetan, is the backbone of Kadampa Buddhism.
Lamrim is a special set of instructions that includes all the essential teachings of Buddha Shakyamuni arranged in such a way that all his Hinayana and Mahayana teachings can be put into practice in a single meditation session.