Everyone Welcome!
Vajravarahi Centre is a residential Kadampa Buddhist College in Preston, Lancashire, established for 27 years. The centre offers basic meditation classes as well as study programmes which explain how putting Buddha's teachings into practice can lead to a more peaceful and happy life.
The centre is housed in a beautiful and comfortable Georgian town house and is an oasis of peace and tranquility, a jewel in the heart of the city. Everyone can benefit from this peaceful and friendly environment.
The Benefits Of Meditation
Meditation helps to create an inner calm which reduces stress and helps us to deal with all life's difficulties in a positive way. Our body and mind will become relaxed, our relationships with others will naturally improve and we'll find it easer to develop compassion and to cherish others.
Our Next Course will be:
The Peace of Concentration - 12 July
With John Dibble
Developing concentration is an essential practice for those who wish to experience peace. Concentration enables our mind to mix easily with objects of meditation so that we can quickly gain deep and stable experience of the spiritual path. This course will explain how we can develop and improve our concentration.
cost: £20 including vegetarian lunch
Please contact the centre to book
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